Well Being
What’s in the Minds of People Who Ghost?
The idea behind ghosting is that when someone’s no longer interested in a particular relationship, they stop responding to their partner’s messages. In ...
Well Being
Five Common Mistakes You Make When Getting Over a Breakup
Getting over a break-up is often no easy task, especially when it’s your partner who’s ended the relationship. For instance, you might disagree ...
Well Being
Why Do You Find It Difficult to Open Up to Others?
The world of emotions and their management can be difficult. If someone says “it’s hard for me to open up to others”, we ...
Well Being
Ego-syntonic and Ego-dystonic Behaviors
We all have our own qualities or attributes that we like and that make us feel proud. We also have others that make ...
Well Being
A Molecule That Rejuvenates Aging Brains Has Been Discovered
Soon, we may all live to be over a hundred. We might even have settlements on other planets. However, in reality, the future ...
Well Being
Collective Grief: The Death of Queen Elizabeth II
London Bridge is down. That’s how the death of Queen Elizabeth II, whom many called the queen of all queens was announced on ...
Well Being
Managing Your Energy Makes You More Productive
Have you ever had the feeling that you don’t have enough time to do everything you need to do in a day? That ...
Well Being
The Story Behind Beethoven’s “Ode to Joy”
Almost two centuries have passed and Beethoven’s “Ode to Joy” remains a symbol of hope, peace, and fellowship. It’s a masterful musical celebration ...
Well Being
Don’t Diet, Use the 80/20 Rule
The 80/20 rule diet isn’t a miracle diet. In fact, it’s not even a diet. It’s a strategy that allows you to acquire ...
Well Being
The 90-Minute Rule for Better Sleep
The 90-minute rule for sleeping better has a whole method behind it. Sleeping has become a problem for millions of people. In fact, ...