In a world that’s increasingly rushed, hyper-connected, and dominated by constant information, patience is in danger of extinction. You barely have time to ...

Obsessive-compulsive disorder (OCD) is an often disabling condition consisting of recurrent, bothersome, and intrusive thoughts, urges, or images that cause feelings of discomfort. ...

The regulation of our emotions and our social behavior is mainly mediated by the limbic system. This subcortical region is associated with motivation, ...

Uploading photos to Instagram, and social media itself, as a whole, has acquired a relevant role in the social functioning of our culture. ...

The mental health of adolescents is in crisis. This is demonstrated by recent figures, which claim that suicide is the fourth leading cause ...

We’ve all experienced it at some point. After a fight, your partner stops talking to you, doesn’t respond to your attempts to interact, ...

Some people can’t fall in love. Behind this fact, usually lie certain unidentified reasons or problems. Indeed, they’re not so easy to assimilate ...

Mindfulness is a useful tool for focusing on the here and now, as it requires guided training in present-moment awareness with a gentle ...

We live in a globalized world where migration is a daily phenomenon. Sometimes, it’s an extended vacation. However, the reality is extremely different ...

The humpback lives in the cold Greenland Sea. This species of whale has the habit of varying its songs annually. It never fails. ...