Well Being
The Whale: A Profound Portrait of Depression
“Who could want me to be part of their life?” This simple but devastating phrase frames one of the most recurrent perceptions of ...
Well Being
90 Short and Beautiful Quotes About Friendship
We all have those special people who give our lives greater meaning, momentum, and transcendence. They’re shining figures that spread happiness and turn ...
Well Being
Sex Toys for Couples: What You Should Know
Enjoying sex toys as a couple can be a great boost to the well-being of your relationship. Not only do they allow you ...
Well Being
7 Signs You’re A Thrill Seeker
Jumping with a parachute, climbing mountains, traveling to inhospitable parts of the world, taking a selfie in high and dangerous settings… Do you ...
Well Being
6 Ways to Discover Your Strengths
Courage, humanity, justice, honesty, persistence, enthusiasm, resilience… Getting to know your strengths will allow you to get to know yourself better in order ...
Well Being
Retirement Villages Promote Mental Health Among Older Adults
The arrival of old age is a stage full of new learning. However, it also implies some care for the physical and mental ...
Well Being
How to Overcome the Desire to Give Up?
Sometimes your spirits hopes, and even your doubts about your skills fail you. It’s true, striving every day to achieve your goals isn’t ...
Well Being
I Don’t Feel Attractive: What Can I Do?
“What can I do if I don’t feel attractive?” This negative view of yourself responds to a fairly widespread phenomenon. Biased self-perception is ...
Well Being
What Is Hyperfocus in ADHD?
Have you heard of “hyperfocus” or hyperconcentration? The neurodivergent population and, specifically, those diagnosed with attention deficit hyperactivity disorder (ADHD) frequently experience this ...
Well Being
9 Benefits of Sex Therapy
Currently, a significant part of the population is unaware of all the benefits of sex therapy. There’s still a certain stigma and the ...