Well Being
How to Get to Know Yourself Better
Have you ever looked in the mirror and wondered who you really are? It’s quite normal these days to go through life on ...
Well Being
Drunkorexia: Substituting Alcohol for Food
Drunkorexia is an alteration of eating behavior. It occurs most frequently in young university students and manifests itself mainly at the weekend. During ...
Well Being
The Framing Effect and How It Influences the Way You Make Decisions
The framing effect is a cognitive bias in which the brain makes decisions about information depending on the way it’s presented. In other ...
Well Being
The Emotional Wounds of Childhood Affect Your Choice of Partner
It might sound harsh, but most of us have emotional wounds that we need to accept and heal. Sore spots that, over time, ...
Well Being
The Invisible Changes of Pregnancy
Pregnancy generates many changes in the woman’s body. We can classify these transformations as visible and invisible. In both cases, they involve adaptations ...
Well Being
Mindful Running: The Benefits of Mindful Exercise
You might think that mindfulness is a practice that you carry out in silence and stillness, in a comforting and calm environment. If ...
Well Being
If You’re Afraid of Touching Your Wounds They Won’t Heal
Do you know anyone who avoids going to the doctor and getting tests or check-ups for fear of ‘discovering something’? Have you ever ...
Well Being
How to Help Someone Who Suffers From Delusions
A person who suffers from delusions doesn’t always find enough support. In fact, in many cases, the attention they receive is reduced to ...
Well Being
The Tipping Point: How Small Changes Bring About Huge Transformations
The tipping point is defined in the Oxford English Dictionary as “the point at which the number of small changes over a period ...
Well Being
The Ad Populum Fallacy: Appealing to the Masses
In the field of logic, an argument is a series of premises whose truth supports a conclusion. An argument is valid only when ...