Well Being
Are You Addicted to Unhappiness?
Naturally, you aspire to be happy. However, what if, in your efforts to reach this state, you’re actually achieving the opposite? In other ...
Well Being
Don’t Be Afraid of Being Alone
It’s difficult to dismantle the belief that being alone is rather odd. Indeed, human beings are social by nature, we like to feel ...
Well Being
Impulsiveness Can Be Damaging
What are the benefits of being impulsive? It seems that there aren’t too many, in fact, it’s quite the opposite. Because impulsivity can ...
Well Being
Four Mental Exercises to End the Day
What do you do in the last few moments before you go to sleep? On the positive side, maybe you watch a TV ...
Well Being
What to Do if You Feel Inferior to Others
“I feel inferior and don’t feel like I’m capable of doing anything”. These types of thoughts are pretty common. As a matter of ...
Well Being
Should You Give Second Chances?
Throughout life, certain events can happen that turn your social circle upside down. For this reason, you may decide to eliminate all contact ...
Well Being
Why Do You Feel Guilty About Resting?
We live in a time marked by speed, hyper-productivity, and the obsession with being successful. However, when you adhere to these schemes, whether ...
Well Being
Emotional Dysregulation
Emotional dysregulation is defined as those extreme, poorly modulated responses that hinder your ability to function effectively. One example is being unable to ...
Well Being
When They Don’t Want to Lose You But Don’t Know How to Look After You
There are those who don’t take care of you or pay much attention to you, yet, at the same time, build a high ...
Well Being
Semantic Memory: Definition, Characteristics, and Associated Disorders
What’s a cell? What’s the capital of your country? How many planets are there in the solar system? Who’s the president of the ...