Well Being
Five Benefits of Improvisation
Some people are thoughtful and others are more impulsive. Thus, reflection and impulsiveness would be two ends of a continuum. In reality, both ...
Well Being
Orchid Children and Dandelion Children
Children are fascinating. If those who educate them and love them know anything, it’s that they seem to come into the world with ...
Well Being
Why Dissatisfaction Never Ends (Hedonic Adaptation)
Everyone experiences hedonic adaptation. In other words, you get used to your emotions so quickly that they no longer have much intensity. This ...
Well Being
Why Do We Stop Believing in Magic When We Grow Up?
When we grow up, most people stop believing in magic. Everything that happens to us has to have a logical and coherent explanation ...
Well Being
Fear of Abandonment and the Thoughts That Sustain It
Those who fear abandonment develop a series of behaviors that end up becoming sad self-fulfilling prophecies. Anticipating rejection and becoming obsessed with the ...
Well Being
Is Emotional Intelligence Really a Kind of Intelligence?
How many people do you know with good emotional intelligence? Do you know many or just a few with adequate skills in the ...
Well Being
How to Avoid Reverting to Bad Habits
If you’ve ever tried to improve your lifestyle, you may have realized that it’s often harder to maintain a habit than to initially ...
Well Being
If You Sleep Badly, You Probably Eat Badly, Research Claims
We all know how important it is to sleep well. Indeed, enjoying a deep, sustained and refreshing night’s rest allows us to get ...
Well Being
Why Don’t You Ever Have Enough Time?
Is the day already over and you haven’t done even half of what you’d planned to do? Does this situation frustrate you? Of ...
Well Being
The Hedgehog’s Dilemma: When Fears Turn Into Spikes
Loving is wonderful but, for many, it’s also an experience full of fear. Fear of abandonment, betrayal, feeling vulnerable, and opening up to ...