Well Being
Our Fear of Death
As human beings, we have a precious gift for which we also have to pay a high price: we can think for ourselves. ...
Well Being
Respected Childbirth and Its Psychological Importance
Childbirth is an important moment in a woman’s life as well as one in which she’s extremely emotionally vulnerable. It’s a process for ...
Well Being
Anxiety Sensitivity: Fear of Fear
People with high sensitivity to anxiety (AS) have a tendency to overinterpret typical manifestations of anxiety as a sign of danger. This type ...
Well Being
How Does Your Brain Handle Modern Life?
The demands of modern life can cause damage to your brain and your mental health. Indeed, the pace and intensity of societal demands ...
Well Being
How to Put the No-Contact Rule into Practice
Sometimes, you have to leave someone you love, because to stay with them would be harmful to you. In these cases, you must ...
Well Being
Overcoming the Silence of Sexual Abuse in Therapy
Sexual abuse in therapy is surrounded by a good deal of silence. In fact, therapists are taught not to press patients for information ...
Well Being
Post University Crises and How to Deal With Them
Many students might think that post-university crises are almost mythical … something that only happens to others. After all, they’re extremely clear about ...
Well Being
Impulsive Thinking Can Make You Unhappy
Impulsive thinking lies behind much of the behavior of users on social media. In this digital scenario, the vast majority become emotional reasoners, ...
Well Being
Nine Eating Habits to Keep Aging at Bay
Meeting your daily nutritional requirements can help you fight signs of aging such as poor memory, deteriorating bone and tooth health, reduced skin ...
Well Being
How to Avoid Self-Sabotage in Your Relationships
Self-sabotage in love occurs when, without realizing it, you assume certain attitudes and behaviors that hinder the smooth running of your relationship. It’s ...