Bien Etre
The Mayan Legend of the Hummingbird, the Messenger of the Gods
The Mayan legend of the hummingbird dates back to 2000 BC. This cultural and anthropological legacy reveals the fascination of the Mayans toward ...
Bien Etre
Is Changing Your Job at 40 a Good Idea?
The idea of changing your job at the age of 40 could produce more vertigo than standing on the edge of the highest ...
Bien Etre
Penitentiary and Persecutory Guilt
Guilt is a complex feeling that’s expressed in many different ways. Two of these manifestations are penitentiary and persecutory guilt, both of which ...
Bien Etre
The Empty Chair Technique for Building Self-Compassion
The structure and content of your internal dialogue are greatly influenced by all of the external events that influence you. Included are all ...
Bien Etre
The Importance of Personal Space in a Relationship
Wanting to share everything with time. Waiting anxiously to see them. Feeling that there’s nothing as good or powerful as their presence and ...
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Sexual Intelligence: A Skill We All Need to Learn
We live in a seemingly modern society yet one that treats sex in a distorted way. We only have to look at the ...
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Eight Celebrities With Mental Disorders
One in four people will suffer, throughout their lives, from a mental disorder, as indicated by WHO data. Furthermore, we’re vulnerable to suffering ...
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Mental Contrasting, a Way of Avoiding Naive Optimism
Mental contrasting is an exercise and perspective that helps you see things from a more realistic point of view. It can be a ...
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25 Edgar Allan Poe Quotes
Edgar Allan Poe was one of the most popular American writers of all time. Master of the short story, he was one of ...
Bien Etre
Sociosexuality: Having Sex Without Commitment or Emotional Attachment
For a long time now, sexuality has been stripped of certain of its previous taboos. This has been evidenced by the growing recognition ...



















