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The Hexaflex: The ACT Hexagon Model
The acceptance and commitment therapy (ACT) model is characterized by giving relevance to the context of a situation. In fact, ACT focuses on ...
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Neuropolitics: The Study of Political Behavior
Neuropolitics is a branch of knowledge that studies political behavior from the point of view of neuroscience. As a rule, it focuses on ...
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How to Speak From the Heart
Speaking from the heart is both easy and complicated. As children, we’re spontaneous but this lessens over time. In fact, the way we ...
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Seven Movies About Divorce
Movies about divorce have been adapting their approach to the passage of time and the evolution of social thought. For example, in Spain, ...
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The Neurobiology of Impulsivity: The Origin of Loss of Control
Do you often have the feeling that there are two people living inside you? There’s the one who’s sensible, thoughtful, and calm. Then ...
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The Differences Between Melancholy and Nostalgia
Have you ever heard the word saudade? The Portuguese writer, Francisco Manuel de Melo (1608-1666) defined it as “a pleasure you suffer, an ...
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Diet Culture: Its Psychological Consequences for Mental Health
There are certain ideas that accompany us throughout life. One of them is undoubtedly diet culture. Indeed, our diet, how much we weigh, ...
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Five Quotes by Stanley Kubrick
Stanley Kubrick’s quotes are a good starting point for analyzing the world we’ve left behind, the one that we lived in during the ...
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Disocciation: Natural Protection Against Stressful Events
Imagine that, in a matter of minutes you suddenly lose someone important to you. Alternatively, something happens that’s completely beyond your control but ...
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Psychological Crutches: Do You Use Them to Manage Your Anxiety?
Do you remember when you were a child and you went to the doctor with your mother? She spoke for you, took care ...



















