Well Being
Work and Identity: How Are They Related?
When you meet a new person, one of the first questions you usually ask is “What do you do for a living?” In ...
Well Being
The Differences Between Sex and Gender
What are the differences between sex and gender? As a matter of fact, while sex is a biological and objective concept, gender is ...
Well Being
Projection, Repression, and Denial According to Sigmund Freud
When we talk about defense mechanisms, we almost automatically visualize the face of Sigmund Freud. Some think his psychodynamic theory is now obsolete. ...
Well Being
Do You Have Trouble Making Decisions?
The ability to make decisions is fundamental in any area of our existence. However, although making decisions is simple for some, it’s extremely ...
Well Being
The Hexaflex: The ACT Hexagon Model
The acceptance and commitment therapy (ACT) model is characterized by giving relevance to the context of a situation. In fact, ACT focuses on ...
Well Being
Neuropolitics: The Study of Political Behavior
Neuropolitics is a branch of knowledge that studies political behavior from the point of view of neuroscience. As a rule, it focuses on ...
Well Being
How to Speak From the Heart
Speaking from the heart is both easy and complicated. As children, we’re spontaneous but this lessens over time. In fact, the way we ...
Well Being
Seven Movies About Divorce
Movies about divorce have been adapting their approach to the passage of time and the evolution of social thought. For example, in Spain, ...
Well Being
The Neurobiology of Impulsivity: The Origin of Loss of Control
Do you often have the feeling that there are two people living inside you? There’s the one who’s sensible, thoughtful, and calm. Then ...
Well Being
The Differences Between Melancholy and Nostalgia
Have you ever heard the word saudade? The Portuguese writer, Francisco Manuel de Melo (1608-1666) defined it as “a pleasure you suffer, an ...