Well Being
Daniel Batson and the Empathy-Altruism Hypothesis
Daniel Batson’s empathy-altruism hypothesis claims that empathy favors so-called prosocial behaviors. It’s a feeling of great value that promotes the best of the ...
Well Being
What You Should Do if an Old Emotional Wound Reopens
Emotional wounds consist of the damage that you experience throughout your life and that condition your way of interpreting the world and dealing ...
Well Being
Mourning for the Self: A Therapeutic Process for Recovery
The technique of mourning for the self allows you to process difficult kinds of emotions ranging from trauma to mood disorders. In fact, ...
Well Being
The Six Types of Consciousness
Consciousness is a mental process through which you’re able to perceive your individuality with your thoughts, feelings, memories, sensations, and environments. It’s thanks ...
Well Being
Can Life Events Change Your Personality?
Losses, failures, disappointments, illnesses, triumphs, loves, and even sudden discoveries. Your existence is full of unexpected changes of direction, insurmountable happiness, and some ...
Well Being
What Should You Do When Someone Treats You Badly?
What should you do when someone treats you badly? React? Distance yourself and pretend as if nothing has happened? As a matter of ...
Well Being
Ubuntu, the Emotional South African Word that Reflects on Life
Ubuntu is an ethical principle, an existential value that urges us to interconnect, live together, and respect each other. It’s a term of ...
Well Being
Six Signs That You’re in a Stagnant Relationship
Your relationships go through several stages, during which you live different experiences and overcome different challenges. However, in these continuous processes of change, ...
Well Being
The Importance of Environmental Health
In today’s world, climate change has a permanent effect on health on a global scale. Therefore, environmental health is a decisive issue when ...
Well Being
Exploding Head Syndrome: A Curious Sleep Disorder
Some people experience sudden loud noises or explosive crashing sounds in their head just before they fall asleep or when they awake from ...