You’ve undoubtedly heard of emotional eating. In fact, perhaps you’ve even occasionally been told that “You’re not hungry, you’re just bored”. If you ...

The way your morning starts sets the tone for the rest of your day. Therefore, if you feel stressed from the moment you ...

When you start a relationship, everything suddenly seems to make sense. Life takes on a brighter color and you feel really fulfilled. Indeed, ...

You can experience emotional stress in multiple ways. For example, sadness, anxiety, addictions, obsessions, repetitive behaviors, boredom, and emotional lability. Sometimes, emotional discomfort ...

Surprising as it may seem, research has proven that there are people who have only half a brain and manage to lead a ...

Praising your child can be risky. Indeed, saying things like”You’re so smart!” or “You’re so creative!” while, at times can be helpful, can, ...

The Shift is a movie by the director, Michael A. Goorjian. The main character is Wayne Dyer, author of the famous self-help book, ...

The diagnosis of migraine should be made early in order to try and preserve as much as possible the patient’s quality of life. ...

Putting up barriers and blocking out experiences is a common strategy you might use to avoid the discomfort they could cause you. In ...

Ana Julia Torres is a woman endowed with a special sensitivity toward animals, especially those that have been exploited in different ways by ...