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Why Do Some Comedians Get Depressed?
They say that a person with depression lives two lives at the same time: “There’s the life that everyone sees and then there’s ...
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The Benefits of Behavioral Activation in Treating Depression
We’re constantly bombarded by negative information. Therefore, it’s no surprise that the number of people suffering from depression is on the increase. In ...
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The Gray Rock Strategy for Dealing With Narcissists
You meet all kinds of different people throughout your life. Some of them are difficult and problematic and you deal better with some ...
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Why Do You Feel Like Everyone is Watching You?
You’re walking down the street, taking a journey on public transport, or eating in a restaurant, and the same thing always happens: you ...
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The Importance of Having a Crisis Plan For When Things Go Wrong
How many times have you said to yourself: If only I’d known, I’d have dealt with it better? Probably many. Maybe every time ...
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How Anxiety Affects Love
Anxiety is the most common mental health problem. However, not everyone seeks professional help or applies adequate strategies to handle their excessive thoughts ...
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The Bipolar Spectrum: The Different Types of Bipolar Disorder
Bipolar disorder is a serious and disabling clinical entity. Its onset usually occurs around the age of 20. This clinical entity is made ...
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The Machinist: A Year Without Sleep
Christian Bale doesn’t seem to worry too much about physical changes. He surprised us by gaining weight to portray Dick Cheney in Vice. ...
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Daddy Issues in a Relationship: A Lack of Attachment?
The expression daddy issues has been used for some time to refer to couples made up of a young woman with an older ...
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Six Movies to Make You Cry
You have to allow yourself to occasionally feel sad. So next time you feel like venting your feelings, here are six movies to ...



















