Coaching
12 habitudes qui prennent soin du cerveau et réduisent le risque de démence
Il existe un certain nombre d’habitudes qui prennent soin du cerveau. Et ce, quel que soit notre âge ou notre style de vie. ...
Coaching
Weight Gain and Stress Are Linked
When summer comes around each year, people stress about whether they’ll fit into their summer clothes. This leads them to start a strict ...
Coaching
Les effets du stress toxique sur le développement du cerveau des enfants
Le développement sain des enfants peut être affecté par une réponse excessive ou prolongée du stress aux systèmes du corps et du cerveau. ...
Coaching
Pareidolia Is a Form of Incorrect Perception
Pareidolia happens when you see a face in a lock or a horse in a cloud, which is a normal experience. This term ...
Coaching
What Circadian Rhythms Are and How They Work
Circadian rhythms are responsible for maintaining a body balance and their base is light and darkness. All living beings have oscillatory functions, 24 ...
Coaching
Comment trouver le temps de méditer ?
Si l’agitation de la vie quotidienne ne vous laisse pas le temps de pratiquer des exercices de relaxation ni le temps de méditer, ...
Coaching
Get to Know Yourself and Be Happy
Who are you? That’s the question everyone asks themselves at some point in their life, especially at those key moments when they feel ...
Coaching
7 clés pour arrêter de se saboter soi-même
L’un des principaux problèmes qui entravent notre développement personnel et qui, en outre, génère un sentiment de mal-être, est la tendance à nous ...
Coaching
An Extensive Look at Pedophilia OCD
It’s truly fascinating how the universe reviles and despises pedophilia. Nevertheless, although having the same name, pedophilia is NOT pedophilia OCD. It’s the ...
Coaching
Informal Meditation Will Improve Your Life
Informal meditation lets you practice meditation anywhere and at any time of day. That’s because, unlike formal meditation, you don’t need a space ...