Well Being
Preferring to Be Alone
We usually think of solitude from a negative point of view. However, being alone has certain benefits. Indeed, many feel better on their ...
Well Being
How to Improve Family Life
Maintaining harmony in family life is a challenge that often requires great social skills. In fact, regardless of the ties that unite them, ...
Well Being
Stress and Shyness Cut Years Off Your Life
Stress and shyness can seriously damage your health. In fact, many physical and mental problems accompanied by premature aging are consequences of these ...
Well Being
What Do People Regret When They’re About to Die?
Perhaps one of the greatest punishments we apply to ourselves is to sacrifice the present to defend ourselves from all our fears ...
Well Being
What Can You Do When You Feel Lonely and Sad?
What can you do when you feel lonely and sad? Romantic artists such as Caspar David Friedrich, Heinrich Füssli, and Goya were said ...
Well Being
Learning to Be Alone After a Breakup
Being in a relationship has many advantages on both a personal and social level. For example, you feel loved and supported by someone ...
Well Being
Type 1 and Type 2 Worries: How Are They Different?
We all experience worries at some point. As a matter of fact, they fulfill an important function. They guide us and prepare us ...
Well Being
Fatigue: A Modern Day Problem
Modern life can be almost hellish and unbearable. Furthermore, it can cause problems. Different technologies, long and exhausting working hours, economic problems, and ...
Well Being
Trust Your Intuition
It’s traditionally been thought that reason is more accurate than intuition. However, some scientific studies such as the one conducted by a group ...
Well Being
Alzheimer’s: Advice and Help for Relatives
In this article, we want to talk about Alzheimer’s disease, focusing on its phases and how to identify some of the symptoms that ...