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Smoking Cessation: Programs to Help Kick the Habit
Many smokers want to quit. However, there are also many who don’t feel prepared to face the challenge and only a small percentage ...
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Emotional Loneliness: When Love Isn’t Reciprocated
You may well have experienced emotional loneliness at some point in your life. For instance, when you had a friend who you thought ...
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Taking Melatonin to Help You Sleep: What You Should Know
Melatonin is known as the sleep hormone because it prepares your body for sleep. In fact, it’s the hormone that tells your body ...
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Happiness According to Sigmund Freud
Happiness, according to Sigmund Freud, defines behavior that’s neither foreign nor unknown to us. In fact, the father of psychoanalysis defined the human ...
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Good Sleep Hygiene Starts in the Bedroom
There are many habits that contribute to good sleep hygiene. Adapting your bedroom is one of them. In fact, although many overlook it, ...
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How to Painlessly Change Your Bad Habits
At the beginning of every year, along with everyone else in the world, you probably make resolutions. Most involve changing certain habits. For ...
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The Mental Diet: What Is It and How Can It Help You?
You’ve probably been on many diets during your life. Those times when, in order to take care of your body, you deliberately chose ...
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Can Long Distance Relationships Ever Work?
Long-distance relationships can be extremely difficult for many couples. That’s because love and distance are two concepts that almost never go hand in ...
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Miss Lucy R: A Case of Hysteria Treated by Sigmund Freud
Miss Lucy R. suffered an extremely interesting case of hysteria that Sigmund Freud treated. The therapy began toward the end of 1892. The ...
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Six Characteristics of Sincere People
Sincerity is highly valued. That’s because we all like to interact with sincere people who really express what they think, feel, and are. ...



















