L’un des principaux problèmes qui entravent notre développement personnel et qui, en outre, génère un sentiment de mal-être, est la tendance à nous ...

It’s truly fascinating how the universe reviles and despises pedophilia. Nevertheless, although having the same name, pedophilia is NOT pedophilia OCD. It’s the ...

Informal meditation lets you practice meditation anywhere and at any time of day. That’s because, unlike formal meditation, you don’t need a space ...

Chances are that you’ve encountered a person in your life who demonstrates toxic qualities. There’s an equally significant possibility you still remember how ...

Today’s article is about the life and work of Ramiro Calle, one of the most influential yoga teachers of all time. He’s also ...

Mindfulness is like a lamp that lights the dark and winding corridors of your mind. This technique of relaxation and introspection got its ...

Some situations you have to go through are particularly hard for you. This causes you to store up anguish and a mixture of ...

Roberto Assagioli was the founder of the psychosynthesis school of thought. This is an approach that started from the empirical foundations of psychology ...

Si développer l’empathie est essentiel, c’est parce que l’empathie nous permet de nous développer en tant qu’êtres sociaux. Elle nous aide en effet ...

La méditation et le stress sont deux concepts souvent associés dans le langage courant. Mais pourquoi ? Nous pourrions dire que la relation ...