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Well Being

The Side Effects of Psychotherapy

Psychotherapy is considered by many to be an intervention that’s devoid of any unwanted side effects. Indeed, if we were to ask people ...

By ChMaille08/03/20230

Well Being

Performance Anxiety: Fear of Failing

Undoubtedly, you’ve found yourself, at some time or another, feeling nervous before an exam, appointment, or important meeting. Indeed, it’s perfectly natural to ...

By ChMaille08/03/20230

Video

FIN D’ANALYSE, FIN DU VOYAGE ?

C’est le thème du séminaire en soirée du mois de mars. Un sujet pour les étudiants en psycho, les jeunes praticiens en exercice… ...

By ChMaille07/03/20230

Well Being

Three Types of Emotional Invalidation That Should Never Be Tolerated

Emotional invalidation occurs when an individual’s feelings and emotions are rejected, dismissed, or ignored. In other words, when someone is told that their ...

By ChMaille06/03/20230

Well Being

Adjustment Disorder: A Controversial Condition

Adjustment disorder (AD) or stress response syndrome (SRS) is a kind of ‘no man’s land’. It’s a clinical entity that requires great skill ...

By ChMaille06/03/20230

Well Being

Insecure Attachment in the Workplace

In today’s world, work is becoming more dynamic. Companies often join forces with external teams. Therefore, to make the most of the available ...

By ChMaille05/03/20230

Well Being

Black Holes of Emotional Energy: Problems With Emotional Regulation

People who act as black holes of emotional energy often have difficulty with emotional regulation. In fact, they have a tendency to emotional ...

By ChMaille05/03/20230

Well Being

Are You Fair in Your Relationships?

Do you find it difficult to be fair in your relationships? Do you think that others have been unfair to you? Sometimes, there’s ...

By ChMaille04/03/20230

Well Being

How to Identify if Your Parents Were Excessively Critical

Much of the way you think, feel, and react today is due to your early experiences with your parents. Indeed, the attachment bond ...

By ChMaille04/03/20230

Well Being

The Benefits of Ballet for Women Over 50

The dancer Jacques d’Amboise said that “Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. It’s the expression ...

By ChMaille03/03/20230

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