Well Being
The Main Branches of Psychology
Psychology is a field of human study. It’s subdivided into several different branches. If you’re planning to study this subject, or are curious ...
Well Being
Oosouji: Japan’s Annual Therapeutic Cleaning Ritual
Oosouji is a Japanese method of house cleaning that is also an act of healing. Its goal is to remove dirt not only ...
Well Being
Executive Dysfunction and Its Effects
Think about everything you do during the day: talk to your partner, follow a recipe, carry out a work project, read a book, ...
Well Being
Stress, Allostasis, and Allostatic Load
What’s stress? We’ve needed an answer to this question for decades, but it isn’t simple. In fact, it involves consciousness, the organism, and ...
Well Being
Psychological Capital: Positivity in the Workplace
Psychological capital (PsyCap) refers to a series of personality variables that are related to job well-being. Workers with high scores in these variables ...
Well Being
Four Factors That Alter Your Sleep Architecture
Sleep is a crucial physiological process for your well-being. In fact, increasingly more professionals are echoing the importance of taking care of rest ...
Well Being
Tense Creativity
Have you ever had a hard time coming up with new ideas? We all go through moments in which inspiration insists on turning ...
Well Being
The Thoughts of Peter Sloterdijk
Born in 1947, Peter Sloterdijk was a post-war child. Today, he’s one of the most contentious, controversial, and creative German thinkers. His ideas ...
Well Being
Understanding Pathological Demand Avoidance (PDA)
We all avoid certain situations, either because we don’t like them or because we don’t feel like doing them. For instance, we postpone ...
Well Being
The Confluence Trap: Focusing on Others and Forgetting About Yourself
Although you might not realize it, sometimes, you may use different strategies to avoid connecting with yourself or your environment. In effect, you ...