The main characteristic of resilient families is they’ve had to confront more than one difficulty. In fact, they’ve strengthened their alliances, learned resources, ...

Une personne qui ne nous aime pas vraiment mérite-t-elle notre temps ? Mérite-t-elle d’être en notre compagnie et de recevoir notre attention ? ...

Le stress fait partie de la vie quotidienne de nombreuses personnes dans le monde. Son aspect négatif, appelé détresse, se caractérise par son ...

How can you leave a toxic relationship behind? This is a question frequently asked by people who are entangled in a harmful relationship ...

This e-mail contains graphics, if you don’t see them » view it online.   Psychothérapie – Chantal MAILLE L’ Info Psy Wednesday, 10 ...

You’re usually so focused on what’s happening around you that you forget about the main character in your own story: you. In fact, ...

Social skills help us relate to others effectively. You may be born with a certain disposition towards them, but, basically, they’re skills that ...

L’écoute est une compétence qui peut être cultivée et renforcée. Il est même nécessaire de le faire, surtout si nous voulons interagir authentiquement ...

Margaret Mahler was one of the figures of psychoanalysis who made great contributions to the understanding of the infantile mind. She was a ...

Chronic stress and depression are related. A hormone links the two. It’s a small peptide that causes a whole series of brain changes ...