Psychology is the scientific discipline that studies mental states, processes, and behavior in humans and other animals. This discipline is broadly divisible into ...

Who are you? That’s the question everyone asks themselves at some point in their life, especially at those key moments when they feel ...

Celui qui a un ami a un trésor, dit le proverbe. Et ça ne pourrait pas être plus vrai. L’amitié compte. C’est l’un ...

You appreciate the people in your life who know how to listen to you. You value them because they listen to all your ...

Listening is a vital skill that you can (and should!) cultivate and strengthen. In order to interact authentically with other people, learning to ...

Your internal dialogue changes your brain. That daily conversation you have with yourself can strengthen a number of brain areas to help you ...

This e-mail contains graphics, if you don’t see them » view it online.   Psychothérapie – Chantal MAILLE L’ Info Psy Wednesday, 07 ...

Avoidance behavior leads to anxiety. This is like a snowball that gets bigger and bigger and you don’t notice it until there’s nothing ...

Comment allez-vous aujourd’hui ? Que ressentez-vous maintenant ? Quels besoins, sentiments et désirs y a-t-il dans votre esprit ? L’auto-empathie est un exercice ...

Psychology and photography may seem to have nothing in common. However, they’re more similar than you might think. Today’s article will explore the ...