« Le yoga est la clé d’or qui ouvre la porte de la paix, de la tranquillité et de la joie » (B.K.S ...

We all like to have free time. To take a break from work, obligations, or study and have time to ourselves. However, as ...

Marcus Aurelius’s advice in respect of having a good life comes from his well-known and immortal work, Meditations. As a matter of fact, it doesn’t ...

L’écrivain Roald Dahl disait qu’un peu de magie suffit pour aller très loin. Miguel de Lucas, illusionniste professionnel, conférencier et présentateur de télévision, ...

We all have our favorite season and kind of weather. Some adore winter, with its cold and rain. On the other hand, others prefer ...

La psychologie transpersonnelle est une approche qui est apparue au début du 20ème siècle dans laquelle le concept de « spiritualité » est ...

Meditation is in vogue. In fact, many psychotherapists recommend it thanks to its multiple benefits. In this article, you’ll discover what guided meditation ...

Have you ever heard about specific phobias? Concern or fear about certain situations, activities, animals, or objects isn’t uncommon. Many people feel anxious ...

Stress and insomnia are linked. Stress largely impacts sleep quality and duration. Lack of sleep and stress can both have a severe impact ...

Roald Dahl said that, “A little magic can take you a long way”. Miguel de Lucas, professional illusionist, speaker, and TV presenter has ...