Brief strategic psychotherapy is a model implemented by the Italian psychologist Giorgio Nardone. It aims to respond to the needs of the patient/client/consultant ...

Trauma has the potential to hijack the brain. In fact, in the aftermath of the horror of the situations that trauma sufferers experience, ...

Stress can affect children. Therefore, providing them with strategies like mindfulness helps them better handle adverse situations and have a better quality of ...

We all have friends. However, have you ever stopped to think about what friendship really is? This has been a recurring theme in ...

When the Internet arrived, it changed the world and the people in it. It’s a network that accelerated globalization, access to information, and ...

Sometimes, after a huge upset, a considerable disagreement, or a major setback, the storm passes and calmness appears on the horizon. At other times, ...

The dark triad personality traits are narcissism, psychopathy, and Machiavellianism. These individuals are highly conflictive in their interpersonal relationships. Moreover, they find it ...

How’s your self-control? Do you find yourself quickly abandoning plans you take on? Do you have difficulty tolerating frustration? For Jeffrey Young, insufficient ...

How many times have you heard that a positive attitude is key to solving your problems? Recently, the idea has gained momentum that ...

Why, in the face of the same traumatic event, do some people develop post-traumatic stress disorder and others don’t? The answer to this ...