Coaching
Entretien avec Miguel de Lucas : “nous avons tous un magicien en nous”
L’écrivain Roald Dahl disait qu’un peu de magie suffit pour aller très loin. Miguel de Lucas, illusionniste professionnel, conférencier et présentateur de télévision, ...
Coaching
Summer Can Have Both Positive and Negative Effects on Your Mood
We all have our favorite season and kind of weather. Some adore winter, with its cold and rain. On the other hand, others prefer ...
Coaching
Qu’est-ce que la psychologie transpersonnelle ?
La psychologie transpersonnelle est une approche qui est apparue au début du 20ème siècle dans laquelle le concept de « spiritualité » est ...
Coaching
Guided Meditation and its Benefits
Meditation is in vogue. In fact, many psychotherapists recommend it thanks to its multiple benefits. In this article, you’ll discover what guided meditation ...
Coaching
Understanding Specific Phobias and How to Manage Them
Have you ever heard about specific phobias? Concern or fear about certain situations, activities, animals, or objects isn’t uncommon. Many people feel anxious ...
Coaching
Stress and Insomnia – What’s the Link?
Stress and insomnia are linked. Stress largely impacts sleep quality and duration. Lack of sleep and stress can both have a severe impact ...
Coaching
Miguel de Lucas, Making the Impossible Possible
Roald Dahl said that, “A little magic can take you a long way”. Miguel de Lucas, professional illusionist, speaker, and TV presenter has ...
Coaching
What’s Obsessive-Compulsive Disorder?
Did you know that obsessive-compulsive disorder (OCD) is a mental illness? It causes different symptoms, like repeated and unwanted thoughts or sensations (obsessions) ...
Coaching
Why Vacation Time Is Crucial for Employees and Companies
Did you skip out on your vacation time this year? Do you feel overwhelmed by your work? If so, you aren’t alone. America’s ...
Coaching
Toxic Positivity: The Dark Side of Positive Vibes
Have you ever heard about toxic positivity? It’s an excessive and ineffective overgeneralization of a happy, optimistic. I remember that, when I shared ...